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Probably everyone knows the important role of vitamins in the power sports, but not all are aware of the role of minerals. It is important to get enough minerals, it is especially important for the strengthening and development of bone structure.
Some people in the US and the UK neglect minerals through ignorance, focusing only on fat, protein and carbohydrates, and very often face the problem of a lack of progress that can be easily resolved.
In order to avoid health problems associated with lack of minerals, it is necessary to pay attention to certain products. You can get all the necessary minerals from normal food, staying...
Amino acids, what are they for? Amino acids are chemical compounds that participate in a huge number of processes occurring in the body: they form protein compounds, are the building material for muscles, etc. They are actively used by athletes in bodybuilding in the United States and Great Britain. Contained in numerous sports supplements.
Amino acids are the "rules of the ball" in the human body. They affect the mood, improve mental capacity, normalizes mental state and restore the body's tissues, and even responsible for sexual activity. Part of amino acids is the formation of enzymes, which are necessary for the absorption and...